ABOUT ME

I am BACP-accredited therapist with a Master’s in Counselling and Psychotherapy. My primary training was integrative, and I'm trained in the psychodynamic, person-centred, and gestalt approaches. This broad foundation allows me to tailor therapy in a way that genuinely fits your unique needs, supporting you in a way that feels authentic and meaningful. 

I bring extensive experience from working in the mental health sector both in the UK and internationally, supporting people in a wide range of contexts. To deepen my practice and ensure I provide the most respectful and effective therapy, I have undertaken additional training to work in an anti-oppressive way, recognising and addressing power dynamics and systemic inequalities. I am also trained in trauma-informed approaches that prioritise safety and empowerment, in neurodivergence-affirmative practice that values diverse ways of thinking and experiencing the world, and in supporting Gender, Sexual, and Relationship Diversity (GSRD) with sensitivity and respect.